Wake Up E-book


Synopsis – Wake Up With the Controlled Exit Strategy E-book

Wake Up With the Controlled Exit Strategy is a 71 page self-help guide and workbook for people overwhelmed with the stresses of the corporate world. It equates the “rat race” to deep sleep and waking up to freedom.

It provides insights into the process of waking up from the expert angle of someone who’s done it. The book also provides a clear process to either carry out a similar exit (using the workbooks to guide the process) or through conscious living coaching.

The text follows a clear path from understanding to action and results. It uses a mixture of first-person accounts to engender closeness with the readers, and second-person narrative, which puts readers squarely in the story of actively managing their own destiny.

Chapter 1, Stress – The Silent Killer, illustrates why stress is the silent killer and how often the effects are ignored. It links the fear factors and habits that are external and internal to one’s self and which contribute to stress. Chapter 1 also comes with a workbook that allows reads to evaluate where they currently are in life and where they would like to be. It then shows them how to weigh their options.

Chapter 2, The Controlled Exit Strategy (CES), focuses on explaining the concept of a controlled exit from the system. Following the assessment of where one is from Workbook 1, if the idea is to change your life, you’ll need a strategy to make that happen. The CES is that strategy, and this chapter illustrates why and how it works.

Chapter 3, Becoming Your True Self Again, is an exploration of the step-by-step process of becoming one’s true self. It also examines the role that the Body-Mind-Spirit Paradigm plays in the process. A workbook on how to relate to self and what not to do in the process accompanies Chapter 3.

Chapter 4A, Conscious Living Coaching, is the final chapter and an introduction to the concept of conscious living coaching. This section outlines the difference between the dream and awakened states. It then illustrates how the controlled exit strategy and conscious living coaching can help transition from one to the next.

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